Day 10 Hcg Diet Lose 10.3 Pounds

Hey There, this is day 10 for me and I have lost 10.3 pounds. It should have been 11.3 but yesterday I did not drink enough water and I tried to add Chocolate Delight to my diet. Yesterday was the first day I tried Talipia on this diet. I have been doing chicken, shrimp, crab, lobster and beef. The day before I did walk around the complex but I did not do exercise because we are not suppose to exercise in Phase 2. I watch many youtube videos yesterday on Phase 2 recipes, chocolate delight, coconut oil and apple cider vinegar benefits. I have some meetings today but I decided to rename my blog www.adorablep.com today. This blog had been a hidden blog but I am ready to make it public. Maybe my experiences can help someone else.

Have a great day! I have to finish my gallon of water today..