My last round of HCG Round 4 phase 2

THIS WAS A UNPUBLISHED POST FROM OCT 2014

It has been a long 31 days but I have learn alot about eating and stalls. My blood sugars and blood pressure improved alot. I am looking forward to phase 3. I am in a good state of mind and getting healthy is my goal this year. I started my year with some high goals I set for myself. I am on target with all of them. I had some setbacks and disappointments since I moved to Michigan. After 2 years I am finally stable. This was a hard relocation compared to the rest.  I truly believe that when ppl do not try to hold me back and when ppl allow me to just be me that is when I soar like the Eagle that God made me. If I am giving the opportunity I will never let you down . If it something in my life that I want bad enough then I will stand and fight for it. If it doesn't mean anything to me I will walk away and never look back. I am the type of person that is hard to get close to but if I let you in and I fall in love with you . I love hard and I will try to show and teach you how to love me. But like Lyfe Jennings says you have to treat me like college. You have to learn me to understand me. I don't trust everyone but the ones I do trust I will give my last dime to and do everything in my reach and ability to make them happy.

This is just me and my life. One day the man that I love with all my heart will believe me and embrace it.

My first 5k

Yesterday I decided that I wanted to see if I selected the option on my treadmill for 5k if I could do it. I thought a 5k was 3.1 miles but my treadmill started at 5 miles so I don't understand.  I have to do more research. I know I do a 18 to 20 min mile and it took 60 mins and that would be 5 miles. We made a family plan to work on our health this year so I am excited. I want to start working out at least 5 days a week but i have to start working out before work because school is starting on the 12th and I don't know what the homework load will be like this semester. I also need to increase my calories to lose weight. I want to do HCG again but I have to get my finances back on track. My insulin pump is being ordered and that and my dexcom device will also be another change in my life.  It feels good to focus on me and I have to stay on task. All my life I have focus on everyone around me. So I have sacrifice my personal life to do it but it will only make me a better person.

I lost some ppl in my life 2014 that had been friends for a long time but when I ask God to remove ppl from my life I have to accept it when he does and go forward. I wish them well in their lives. I am keeping my inner circle small and stressfree.

I made some great changes in Sniper Squad in 2014. I left DJs United and named a new VP and East Coast Regional Director. I brought my daughter into the company and started my management company back but I have to see what I really want to do with it because it isn't making me money yet.

I applied for graduation on Friday. I have to payoff uop to transfer my last hours other and I have 6 hours left for my Marketing Degree. I make check with UOP for my BS or I may stop after these degrees.

I am starting this year focused on me!

Battling with Weight Gain- Starting my HCG Diet

Since the Video I have lost 13.4 pounds in 13 days and found out that I should not add the crystal light to my water. My daughter has had a 20 pound lost in 13 days and we are enjoying the diet. I have decided for my 44 birthday I want to be in a size 4! Let's Go HCG....Let's get healthy..

Starting weight 209 6/23

7/6 195.9