Sunday, January 4, 2015

My first 5k

Yesterday I decided that I wanted to see if I selected the option on my treadmill for 5k if I could do it. I thought a 5k was 3.1 miles but my treadmill started at 5 miles so I don't understand.  I have to do more research. I know I do a 18 to 20 min mile and it took 60 mins and that would be 5 miles. We made a family plan to work on our health this year so I am excited. I want to start working out at least 5 days a week but i have to start working out before work because school is starting on the 12th and I don't know what the homework load will be like this semester. I also need to increase my calories to lose weight. I want to do HCG again but I have to get my finances back on track. My insulin pump is being ordered and that and my dexcom device will also be another change in my life.  It feels good to focus on me and I have to stay on task. All my life I have focus on everyone around me. So I have sacrifice my personal life to do it but it will only make me a better person.

I lost some ppl in my life 2014 that had been friends for a long time but when I ask God to remove ppl from my life I have to accept it when he does and go forward. I wish them well in their lives. I am keeping my inner circle small and stressfree.

I made some great changes in Sniper Squad in 2014. I left DJs United and named a new VP and East Coast Regional Director. I brought my daughter into the company and started my management company back but I have to see what I really want to do with it because it isn't making me money yet.

I applied for graduation on Friday. I have to payoff uop to transfer my last hours other and I have 6 hours left for my Marketing Degree. I make check with UOP for my BS or I may stop after these degrees.

I am starting this year focused on me!

No comments:

Post a Comment